My protein is higher than my fat recommendation. Here are the conversions for each macronutrient to make it easier for you: To find out how many calories of each macronutrient you should eat, make sure you convert the macro numbers that you get from our keto calculator to calories first. If you are eating the right protein along with the right amount of calories and fat, then the percentage of the weight you lose from fat will increase. ![]() While you are restricting carbs, your fat intake will be used as a lever to increase and decrease calorie consumption so that you can gain, maintain, or lose weight. Eating less protein than recommended by our keto calculator will typically cause you to lose more muscle mass while eating the right amount of protein will help you maintain or gain muscle mass (as long as you are doing some form of resistance training as well). Protein is essential for maintaining and gaining muscle mass. By limiting carb consumption to this degree, many people will lose a considerable amount of water weight as well. In general, carbs should remain low because they will prevent you from entering into ketosis and getting all of the benefits of the keto diet. If you’d like to learn more about the macronutrients, check out our guide to macros.ĭepending on the info that you enter into our keto calculator, you will get different ratios of fat, protein, and carbs. The proportion of weight you lose as fat, muscle, and water depends heavily upon the macronutrient content of your diet (i.e., how much fat, protein, and carbohydrates you eat). By manipulating your calorie consumption, you will predictably change the numbers on the scale, but whether or not those numbers reflect a strong bias toward fat loss depends on the other numbers from your keto macro calculator results.įat, muscle, and water can all be lost and gained during the course of your diet. ![]() Notice that I am saying “weight” loss and “weight” gain rather than “fat” loss and gain. Conversely, eating more calories than you need to maintain your weight (which is also known as a calorie surplus) will cause you to gain weight. If you eat fewer calories than you need to maintain your weight (which is also known as a calorie deficit) then you will lose weight. Calorie intake is one of the most critical variables to be aware of when you are trying to change your body composition. Simply put, a calorie is a basic unit of energy that helps us understand how much energy we can potentially get from the food we eat.
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![]() « Oh, I would definitely suggest against leaving it entirely for me to decide. Rider's DLC Costume Candy Pink in Fate/EXTELLA LINK. In Fate/EXTELLA LINK, he has the following costumes: His gender in the servant status was written "le Secret♪". He purposefully dresses "as a girl" because he likes cute things. His appearance is contrary to the legend of being said to be the most handsome among the Twelve Peers of Charlemagne, and though extremely unexpected, it is natural for legends to become distorted. Beautiful beyond all compare, he states that his hair ornaments, which seem like something a princess would wear, are an "irresistible proof of friendship" that he uses to restore peace to his depressively mad boon ally, Roland. However, Astolfo never faltered he did not seem to consider failure or defeat as blunders in the first place.Īstolfo is an androgynous-looking boy who is fancily dressed. He was continually defeated in riding tournaments, fell victim to many thaumaturgical traps and even lost-in a matter of hours-the reason that he had picked up at the moon. Astolfo brought rise to various legends on the back of mounts like a griffin and the famous Rabicano, but particularly famous among them is something inconceivable for this world-the Hippogriff.Īlthough many are the glorious tales of Astolfo, it is said that he has made just as many mistakes. Through his journeys, he had won numerous Mystic Codes such as his flute, his grimoire, and his shining golden lance. Īstolfo has created many legends as he was an adventurer who flew to all over the world and even reached the Moon in the end. As a cousin of Roland, Astolfo is included among those twelve-that being said, Astolfo was famed as "weak" in legends. As the legends go, Astolfo was quite the ladies' man. Among the Twelve Paladins of Charlemagne, Astolfo is said to be the most handsome, eternally optimistic, and completely lacking in sense. In the Charlemagne WP Legend, he is the son of an English king, and one of Charlemagne's twelve faithful Paladins WP. One of the Twelve Paladins of Charlemagne (シャルルマーニュ十二勇士, Sharurumānyu Jūni Yūshi ?). It also means their base is immense, and they might oftentimes give away a submission attempt but they’ll rarely succumb to BJJ sweeps. That means they’ll do anything to stay on top. ![]() Since pinning means someone’s back is on the ground, wrestlers have it instilled in them to never let their backs touch the mats. In Wrestling, the rules dictate that a match can be won by pinning someone to the ground, or by points. So, staying on top is key in BJJ too, just not as important as it is for wrestlers. If you come to think about it, there’s not one bottom position that’ll earn you points in sports Jiu-JItsu. And sweeping someone means you get on top. That said, when subs do not work, you’re only left with one option – sweep. However, the guard game is so vast, that you can spend all your time working off your back and hunting for submissions. Do not get me wrong, being on top is the desired outcome in Jiu-Jitsu as well. So, all those people that train other types of grappling martial arts apart from BJJ have one thing in common – they like to be on top. The reason behind this is very logical – why fight both their legs when you can isolate one and just deal with the remaining one? Instead, the one position that might offer hope of executing BJJ sweeps against wrestlers is the half guard. Given their immense base and posture, you won’t be able to look for submissions either. To that extent, the closed guard is cool to relieve pressure, but you won’t sweep a wrestler from there. However, given their experience, and extreme tendency to stay on top, this might be harder than it sounds. The strategy for dealing with wrestlers is easy – do not let them pressure you. Otherwise, when you meet a wrestler that knows BJJ in a tournament, you’ll discover a whole new world of pain. It won’t be easy, and it won’t be pretty but you have to learn it. Regardless of how great their base is, or how much pressure they can generate from the top, you can still send wrestlers flying around the training room. Cheesy Marvel metaphors aside, sweeping wrestlers is a real pain. Have you ever tried to grapple with someone who has a strong wrestling background? If you have then you’ve probably noticed that BJJ sweeps seem to bounce off them like bullets off Ironman’s suit. The first thing you are going to notice when you turn on the speaker are those beautiful ambient lights reflecting around the dome. On the rear panel of the speaker, you will find 3 input ports – AUX input (AUX cable is not included), micro USB port (for firmware updates), and DC power input. You can use these controls to adjust the brightness of the lights, adjust the volume, answer/end calls (speakerphone button can be used to play/pause the music, too), initiate pairing, and power on/off the speaker. There are 6 buttons and they are all backlit. Picture 4 – Down-firing woofer on the bottomĬontrol buttons are located along the black (or grayish) rubberized strip between the dome and the base. On the bottom, you will see one large 4.5-inch down-firing woofer and three plastic feet. ![]() It doesn’t have passive bass radiators like most of today’s portable Bluetooth speakers. The speaker features one bass reflex port (for improved bass response). ![]() Picture 2 – Harman Kardon Aura Studio 2 (front and back) Inside the dome, there’s an LED ring, lighted turbine, and a tube with a bass reflex port on the top. The base of the speaker is made of hard plastic and covered with a nice protective fabric. It looks like it’s made of glass but it’s actually transparent plastic and it doesn’t look very durable. The first thing that makes this speaker stand out is the transparent dome. If you want something with ambient lighting that looks stylish, Aura Studio is the right choice.Īura Studio 2 is not as big and bulky as we have expected. Most of the speakers made by Harman Kardon look elegant but this one is truly amazing. Picture 1 – The contents of the box Specs Harman Kardon Aura Studio 2 Specifications Besides the speaker, you will get one power adapter with 4 regional power cables (US included), user manual, and 1-year warranty sheet. Your Aura Studio 2 Bluetooth speaker will be nicely packed and protected inside a premium-looking box. If you want your speaker to be truly unique, Harman Kardon Aura Studio 2 is, without any doubt, one of the best options you will find.Īs always, Harman Kardon takes presentation seriously. If you want your Bluetooth speaker to sound great but also to look great, speakers made by Harman Kardon are always a great choice. It has to be placed up against the wall, near the wall socket (which kind of ruins the 360-sound experience).Not portable (no battery – has to be plugged in all the time). ![]()
![]() While it’s not necessary to list your entire career history, gaps in your CV could be a red flag to potential employers and therefore should be minimised or explained. This is also where you highlight relevant skills and accomplishments in each position you’ve held. ![]() The work experience section of your CV will form the core of your CV, as this is where recruiters and prospective employers can see whether you have the required experience for the job. With recruiters spending only seconds scanning CVs, a compelling CV objective or personal statement can be an invaluable opportunity to make your application stand out and convince recruiters to keep reading the rest of your CV. Sitting at the top of your CV after your contact details, your CV objective or personal statement is a short introduction that provides busy recruiters with a quick overview of your work experience, skills and qualifications. If relevant to the job, you can refer to your driving licence or lack thereof.įor the most part, you won’t need to mention information such as your nationality, date of birth, gender, marital status or religious beliefs as anti-discrimination laws in many countries prohibit the selection of employees on these grounds. If you have your own website or a LinkedIn profile, it’s also a good idea to include this information, to provide employers with more information about you. Therefore, this section should not only include your name and current address, but also a phone number and an email address, where you can be contacted. The personal details section, which sits at the top of your CV, lets employers know who you are and how you can be contacted. The following is a summary of the sections that belong in a CV and those that are optional: Personal details For example, every CV will generally contain work experience, education and skills sections, but may not need to include hobbies and interests or extracurricular activities sections, depending on your career history and the position you’re applying for. While every CV is unique and should ideally be tailored to the job description, there are certain guidelines that can be applied to all CVs. "Rather than that car going to the next person in the lineup, the dealer may keep it, mark it up and then take whoever’s got the cash to give them that money or have a trade-in, and they go higher up on that list.”ĭespite being offered a refund for his deposit, Hurtig says he has no plans on cancelling and is willing to wait it out. “Because there is a wait and a shortage, dealers are marking cars up over the manufacturer's suggested retail price and people are having to pay higher prices if they want to circumvent that line because the odd person will cancel,” said Sandelands. "I think the containers coming overseas is a significantly lower number."ĭave Sandelands with the non-profit Vancouver Electric Vehicle Association says there are ways to cut the line. “Challenges in metals, challenges in electronics, challenges in general distribution," said Cheliadin. He says he doesn't know when the supply chain issues will improve and that his inventory numbers indicate the lengthy wait times will continue for the foreseeable future. “We have clients that have already been waiting for a year or longer and some of those clients will still be waiting another three to six months or longer,” said Leon Cheliadin, general manager for Applewood Nissan. Snel responded by telling CTV News that the salesperson was mistaken.ĬTV News spoke to another dealership manager who says lengthy wait times, particularly for high-end EV's, continue to be the norm. Chances of getting one this year are slim," read the message. "There are currently more than 40 people ahead of Tom and Debbie who are also still waiting for this same car.”ĬTV News reviewed text messages between Tom and a salesperson dating back to June 2021 that say otherwise. "We understand the wait can be frustrating to customers," said general manager Ryan Snel. ![]() The dealership, Open Road Toyota Richmond says the delay is due to extraordinarily high demand and low supply. “It’s been quite frustrating with Toyota to get an answer," Hurtig told CTV News. As of today, there's no estimated time for its arrival. In August 2020, he placed a deposit and put his name down for a Toyota RAV4 Prime Hybrid. ![]() Grab some directions and come see us today.Tom Hurtig and his wife Debbie have gotten used to practicing patience. Our financing department features competitive loan and lease rates that are custom fit to work with your budget. We will walk you through the entire car-buying process, or let you dictate what you want to see. Ready to make the jump? We're ready for you. We'll Put You Behind the Wheel of Your Next Vehicle Today Every job is done with genuine OEM parts for long-term solutions that keep your vehicle running like new. At East Madison Toyota, we have an entire team of factory-certified technicians to service your vehicle. When it comes time to get your routine maintenance, it's a great thing to have a mechanic you can trust. We inspect every used vehicle in our dealership to ensure that it meets our standards of quality and safety. Our lot features the highest quality used and certified pre-owned vehicles near Deforest or Verona WI. Not looking to buy new? That's perfectly fine too. ![]() Use our Buy Online tool to get your car buying process started! Just let us know what you are looking for. Explore a dense variety of optional packages and find the trim level that best fits the experience you're looking for. Used Cars for Sale in Madison Wilde East Towne Honda Memorial Day Hours: Showroom: Open 9AM-5PM, Service & Parts: Closed Sort Filter Don’t worry, we can put you in that perfect vehicle No vehicles matched your search query, but we have new vehicles arriving often and can get one reserved for you. Our inventory features every brand new Toyota from the dependable Camry to the Tundra. Ready to treat yourself to a brand new Toyota? You've come to the right place. We're Well-Stocked with the Latest Toyota Models and High-Quality Used Vehicles And we're confident that when you take a test drive, you will experience the difference near Waunakee. We've entrusted our reputation to the unmatched quality and long-lasting endurance of the Toyota for many years. Not just about the Toyota brand, but about putting each customer behind the wheel of the vehicle of their dreams. At East Madison Toyota, our customers from Sun Prairie are greeted by a world-class car buying experience every time. As the glassmorphism trend gets more popular, knowing how to create glass designs might really come in handy in the future.The Top Figma Plugins for Creating and Managing Design Systemsĭesign systems are a crucial component of modern design processes, allowing teams to create and maintain consistent, high-quality user interfaces across multiple projects and products. ConclusionĪdding the glassmorphic affect to your designs is pretty simple. You can reduce the opacity by clicking on any number on your keyboard – 2 for 20%, 3 for 30%, 4 for 40% and so on.Īnd there you have it – a beautiful and glassy-looking card. ![]() Play around with the opacity until it suits your taste. Next, you change blending mode to Overlay.ĭecrease the opacity of your card. When you apply the noise plugin, the card will look like this: Once you installed and selected the plugin, set the blending mode of the layer to Overlay and decrease the opacity. If you don't, go to to install the plugin. If you already have the plugin installed, go straight to plugins and click on noise. To apply this effect, simply use the noise plugin to fill the image with noise. The frost effect adds polish to your design. Using the Iconify plugin like I did to get your Visa logo and EMV chip will save you a whole lot of time.įill your content with the color white, decrease the opacity, and set the blending mode of the layer to Overlay. You can now add content to your card like text, a logo, and so on. Set the blur value to 24 and the spread to -1. Using a drop shadow effect helps strengthen the visual hierarchy. It helps to have a sharper contrast through thicker and more distinguishable borders. Step 5 – Add Strokes to Create BordersĪdding borders makes your card look more polished and elegant. Set the blur value to 40, or any value of your choice depending on how blurred you want it to look. Both colors of the gradient should be white but they should be set to different opacity levels. Next, you need to fill the shape with translucent colors like white. Here, we'll imitate the shape of a physical credit card, which looks like a rectangle.ĭraw a rectangular shape with the dimensions 640×400, and set the corner radii to 40pt. You could just use the uiGradients plugin to select a gradient of your choice like I did below. Step 1 – Set a Colorful BackgroundĪ colorful background is essential as it helps accentuate your glass design and make it stand out. The cards could be images of credit cards, profile cards, invoice cards, and more.įollow the steps below to create a glass credit card in Figma. Glass cards are simply cards created using glassmorphism. Let's see how we can recreate something similar to the last example. To give you a better idea of what glassmorphic designs look like, here are a few examples of websites that apply this technique: Glassmorphic Website by Sahid Aldi Susilo Also, choose fonts that contrast with the glass background. Using larger fonts can make your glass designs more accessible.Of course, this will also achieve a very aesthetically pleasing look. Using vibrant colors as backgrounds will help accentuate the effect. Make sure the background isn't bland or dull. Remember, a strong visual hierarchy helps give users the right visual clues. The right spacing between the cards in the design layout and making sure the right elements stand out will help with accessibility issues. The effect looks best when used on only two or three elements in your design. Use the transparency or blur effect sparingly/moderately.Here are some tips to help increase accessibility of your glass designs: If you can work around these issues, however, glass designs do look really, really cool – so we'll learn how to make them here. Also, using glassmorphism can cause your site to become slow and can also increase battery usage. You'll have to be very careful when choosing colors and fonts to make sure screen readers and other devices can properly interpret the designs. Glass designs aren't the best if you're designing for people who have vision problems. Glassmorphism helps you add visual hierarchy to your designs and puts focus on the content you want to highlight. ![]() Glassmorphic elements and shapes work really well on vibrant, colorful backgrounds which accentuate the glass effect. It gives a translucent or transparent look and feel to its elements. Glassmorphism is a style which, as the name implies, uses properties of glass to enhance your designs. In this article, we'll be learning about what glassmorphism means, how accessible it is, and how to design a simple glass card. What is Glassmorphism? ![]() It makes your designs look modern and elegant. Glassmorphism is a growing trend in user interface design. ![]() At that time, you need to repeat the above steps to make iPhone back into recovery mode again. Part 3: How to Restore or Update iPhone in Recovery ModeĪfter you put the iPhone into recovery mode with the above steps, you have 15 minutes to start reinstalling iOS because the iPhone will exit recovery mode automatically after 15 minutes. After that, iTunes will detect your iPhone at no time. Step 3: When you find recovery mode screen on your iPhone, release the two buttons. Step 2: Press and hold two buttons at the same time: home button and side/top button. You can follow the steps to start iPhone 6s series, iPhone SE (1st generation) and earlier iPhone models. IPhone 6s and older are equipped with a mechanical home button, which can function when the iPhone is turned off. How to Start iPhone 6s and Earlier into Recovery Mode Step 3: Release the two buttons when recovery mode screen appears on your iPhone. Step 2: Press and hold the two buttons at the same time: side button & volume down button. Step 1: Connect your iPhone to a PC or Mac. So Apple makes it with the different shortcuts to boot into recovery mode. There is a home button on iPhone 7/7 Plus, which cannot work when the iPhone is off. How to Boot iPhone 7/7 Plus into Recovery Mode When you see the recovery screen, release it.Īfter that, your iPhone is boot into recovery mode and iTunes will detect it immediately. Step 3: Press the volume down button and release it instantly. Step 2: Press the volume up button and release it at once. Step 1: Make your iPhone connected to a PC or Mac. The following steps can be applied to iPhone8/8 Plus, iPhone X, XS, XR, iPhone 11, iPhone 12, iPhone 13, iPhone 14, iPhone SE second-generation. How to Enter Recovery Mode in iPhone SE (2rd generation), iPhone 8 and Newer Models Also, you should download and install iTunes in advance. ![]() No matter you are using Mac or Windows computer, you can easily make the iPhone connected and entered into recovery mode. Part 2: Full Guide to Put iPhone into Recovery Mode The iPhone asks you to enter the recovery screen to fix errors. The iPhone fails to update iOS and stuck in a restarting loop. Your iPhone makes no response no matter what you do. Your iPhone gets stuck on Apple logo screen. The computer fails to recognize your iPhone. Forgot the iPhone passcode and it is impossible to make iPhone trust the computer manually. Thus, when you need to boot iPhone into recovery mode? You can use recovery mode to restore your iPhone in below situations: It will cause iPhone data loss if you restore iPhone in recovery mode in a computer. Part 1: When to Boot iPhone into Recovery Mode Part 4: FAQs about iPhone Recovery Mode. ![]() Part 3: How to Restore or Update iPhone in Recovery Mode.Part 2: Full Guide to Put iPhone into Recovery Mode.Part 1: When to Boot iPhone into Recovery Mode. ![]() You need to perform different operations in different iPhone models. How can you put the iPhone into recovery mode? The operation depends on the iPhone models. It can help to solve the iPhone iOS issues when your iPhone does not work normally. If you put your iPhone into recovery mode, your iPhone will be in a state where you can reinstall OS by connecting your iPhone to a computer with iTunes/Finder or other tools. ![]() The dual purpose MOLLE panel serves as a retention gate for all your gear stored below the bed as well as a customizable storage solution for day packs and other items owners want to keep handy. The galley is designed for flexible functionality including an easy way to double your countertop prep space. ![]() The dinette, perfect for two, can easily transition into a daybed or sofa with the full length work center providing space for storing and charging electronics, as well as other needs when working from the road. The Solis Pocket features a versatile living area that is customizable, whether you are looking to work from the road or for a comfortable place to lounge after a day of adventuring. Its compact design easily navigates urban areas but stays true to the Solis’ surf to slope design and accommodates all facets of life and travel on the road! It is easy to maneuver, handle and park due to its compact size, yet it has significant ground clearance. The Pocket is well equipped for backcountry excursions, with a flexible interior, plenty of storage and extended season camping capability, yet its compact design allows it to efficiently navigate urban areas.įeaturing a RAM ProMaster chassis with a high roof and 136 inch wheelbase, the Solis Pocket comes in at just 17 feet 10 inches long, more compact than a full size SUV or half ton truck. The versatile Solis Pocket, our most affordable camper van, lets you pursue outdoor adventures of all kinds. This camper van is the turn key solution to start enjoying #vanlife right away. The Solis Pocket’s simple and multifunctional design aligns well with the needs of DIYers who might otherwise attempt to build out their own van. ![]() The industry leading Winnebago camper van lineup is now even more versatile with the introduction of the new, go anywhere, all season, Winnebago Solis Pocket! Joining the 59P and 59PX, the new 36A floorplan is not only the most affordable camper van, but it also features extended season capability and a layout that is inspired by van life custom layouts and DIYers. ![]() ![]() Students are eligible for the Dean’s List (semester honors) if they are enrolled in a minimum of 12 graded credits for the semester. These honors are awarded on a semester basis and are denoted on the academic transcript in the specific semester awarded. Students who earn a 4.0 grade point average receive highest honors, those earning 3.99 to 3.75 receive high honors, and students earning 3.74 to 3.50 receive honors.Īcknowledgement of academic excellence for a semester is awarded by the academic Dean. The University of Wisconsin-Green Bay has made public the names of students receiving honors for the spring 2015 semester. |
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